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Category Archives for Female Training
Hannah Cooper – ‘Back’ Story
Hannah has been with Core Results for a little over a year, and not only is she member of the week this week, she has written an excellent account of her journey so far… I went through a traumatic back injury around 4 years ago. This had me in excruciating pain to the point where […]
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Crohn’s Disease: Emily’s Story
This year in November I’m turning 30, which also means that by then I will have officially had Crohn’s Disease (& Irritable Bowel Syndrome) for over half my life! Oddly I feel this is a bit of a celebration! Weird I know, but I can’t really remember how it felt to not have it. So […]
Continue readingDon’t just take our word for it……
In this industry of ours; that of health, fitness and nutrition; there are many gyms and personal trainers promoting how they can help you lose weight, look great, be healthier etc. We at Core Results also promote the fact that we can assist you in these ways, however the reality is that the proof is […]
Continue readingCore Results Newest Team Member
Paul and Greg are pleased to welcome Emily Adams to the Core Results Team Chichester as their new Personal Trainer. Emily started working in the fitness industry in 2010, beginning her career in a leisure centre gym. During this time she successfully developed her own personal training business, creating and delivering exercise programmes for clients […]
Continue readingFemale Personal trainer in Chichester
At Core Results our personal trainers are a great bunch of people. We share vast experience and knowledge having worked with a wide range of clients over the years. From weight loss to injury recovery and sports performance, we have dealt with it all and have experience with working with both male and female clients. […]
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